Real quick, I just want to say I am incredibly proud of you for even exploring the idea of investing in yourself in such a profound way. This is not easy, especially with the shame and/or guilt you may have faced and continue to deal with when trying to care for yourself. I invite you to take a moment and give yourself some love, maybe a pat on the back or gently place your hand on your heart - whatever’s your jam.

If you would like to take this exploration a step further, I would love to have a free 15-minute chat with you so we can get to know each other better. This will allow us some space to make sure we are the right fit, and if not I might have some awesome therapist suggestions to help you continue your search with confidence. I look forward to meeting you!