I offer virtual individual therapy sessions to adults residing in California. Although I primarily focus on concerns surrounding codependency, I am also deeply passionate about working with survivors of trauma. Trauma is subjective and no one can tell you whether your trauma is valid or not. What matters is what the experience(s) brought up within you and the overall impact it has on your life. Depending on your needs and goals our sessions can include EMDR.

In order to get to know you better and clarify your goals for therapy, we will have an intake session where we will dive deeper into your history. You can share and not share whatever you like in this time together. This is a collaborative experience where we will create the most effective plan for our therapeutic journey together. Note: This may take more than one session.